The Distillation Blog
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Science Student Leader: Mina
Mina (she/her) shares her experience as a Transfer Orientation leader, helping new transfer students feel welcome. Outside of her role, she enjoys playing golf and tennis.If you're interested in getting involved in the science community like Mina, apply to become an Orientation Leader today… read more
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How to Deal with Final Exams
Learn tips to lessen the stress and anxiety you feel during the final exam period.1. It's Natural to Feel Some Anxiety Around ExamsNo matter how much you study or how prepared you are for an exam, you may still feel stress during the exam period. Schedule some time around your studying to take a… read more
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Science Student Leader: Rosha
Meet Rosha (she/her), an Integrated Sciences student who first volunteered as a First Year Orientation Leader and later returned as a Senior Orientation Leader. In her free time, she enjoys traveling, learning new languages, and playing cards.If you're interested in getting involved in the science… read more
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What Happens After My Term 2 Grades Are Submitted?
Science Advisors review the records of all 10,000 Science students in May and June each year.Advisors check your current academic standing and review the courses you have successfully completed to determine if you are making sufficient progress.You’ll see the results of this assessment when… read more
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Spotlight on Undergraduate Research
Share the research you've been involved with! UBC Science wants to showcase the diversity and excellence of research happening across our Faculty, as well as the people who are doing it.We are looking for research that ranges from course-based group projects to directed studies research,… read more
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Take a Breather
Throughout the academic year, it’s easy to stay focused on what’s next without pausing to check in with yourself. Taking a breather doesn’t mean losing momentum. It’s a way to reset, support your wellbeing, and approach your work with more presence and clarity.Even a few minutes can make a… read more
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To Take Summer Courses or Not, That Is the Question
Summer is a great time to slow down and relax, but four months could be a little too much time! If you still have some energy left from the year, consider these pros and cons as you decide whether taking summer courses is the right fit for you.Consider Some Reasons to Take Summer Courses1. Reduce… read more
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Where to Find Work on Campus
Other than Co-op, there are numerous on-campus job positions for UBC students to build work experience.UBC Work Learn ProgramApply for winter positions in August. Apply for summer positions in March.Work 10 hours/week during school year; 20 hours/week in the summerStudent jobs on campus, including… read more
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The Power of Journaling: Start the Year with Reflection
Life as a science student can be busy, whether you're juggling courses, lab work, assignments, research and personal responsibilities. Journaling can be a supportive habit to help you slow down and reflect. The start of a new year can be the perfect opportunity to build this practice into your… read more
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Build a Dopamine Menu for Focus and Motivation
Have you ever opened your textbook only to feel your brain shut down before you even read the first paragraph? Or, have you planned a study session but ended up cleaning your room for an hour instead?If that sounds familiar, you’re not lazy—your brain might just need a little boost. There’s a… read more