Throughout the academic year, it’s easy to stay focused on what’s next without pausing to check in with yourself. Taking a breather doesn’t mean losing momentum. It’s a way to reset, support your wellbeing, and approach your work with more presence and clarity.Even a few minutes can make a… read more
Life as a science student can be busy, whether you're juggling courses, lab work, assignments, research and personal responsibilities. Journaling can be a supportive habit to help you slow down and reflect. The start of a new year can be the perfect opportunity to build this practice into your… read more
Move UBC is this February. All Science students are welcome to drop by and try the smoothie bike. Pedal to blend a fresh smoothie for you and your friends, cheer on the Dean's Office, instructors, and advisors or join to watch. No registration is required. Come move your body, fuel up, and… read more
Have you ever opened your textbook only to feel your brain shut down before you even read the first paragraph? Or, have you planned a study session but ended up cleaning your room for an hour instead?If that sounds familiar, you’re not lazy—your brain might just need a little boost. There’s a… read more
Feeling anxious about upcoming exams? Join this 50-minute interactive workshop to learn science-backed strategies for managing exam stress, staying focused, and building confidence. You’ll leave with practical tools, a personalized exam calm plan, and a free Exam Stress Relief Kit. Light… read more
About the Wellness WheelYour university journey brings a lot of opportunities for growth. From uncovering new interests to making friends or even moving to a different city, there are a lot of exciting moments. At the same time, you juggle a lot as a student. Whether it be intense coursework, lab… read more
This interactive session is designed to support students in the Faculty of Science as they navigate the pressures of imposterism. Through practical exercises and self-compassion strategies, students will learn how to manage stress, embrace imperfection, and strengthen resilience in both academic… read more
The start of a new academic year is exciting! You may be meeting new people, attending social events, learning more about your passions, or simply enjoying the campus environment. Whatever makes up your days, it’s the perfect time to pause and think about how you want to move through the term.While… read more
Please review this page carefully. You are expected to know all of the information contained on this page and to have taken action as appropriate.Overview of Deferred Standing RequestIf you have additional supporting documentation to submit, you have 14 calendar days to submit the files online… read more
Learn how to get motivated so you can reach your academic and degree goals.What is Motivation?Motivation is what helps you do something and, ultimately, to achieve your goals. It is what drives you to study for that exam or to go to the gym. There are many different reasons for why you act the way… read more
We honour xwməθkwəy̓ əm (Musqueam) on whose ancestral, unceded territory UBC Vancouver is situated. UBC Science is committed to building meaningful relationships with Indigenous peoples so we can advance Reconciliation and ensure traditional ways of knowing enrich our teaching and research.
Learn more: Musqueam First Nation