Undergraduate students
Mental Health Care at UBC
First point of contact for all of your mental health concerns.
https://students.ubc.ca/health/counselling-services/mental-health-care-ubc/
UBC Counselling Services
Whether you’d like to see a counsellor, or get more information and resources
https://students.ubc.ca/health/counselling-services
Here 2 Talk
Here2Talk offers 24/7 confidential, single-session counselling services by app, phone or online chat.
Student Health Services
You can access physical and mental health care at UBC’s Student Health Service.
https://students.ubc.ca/health/student-health-service
UBC Student Services
Additional health and wellbeing resources are available through Student Services, including group counselling.
https://students.ubc.ca/about-student-services
Science Advising
Community, health and wellness resources via UBC Science Advising, along with resources to help you cope with extenuating circumstances impacting your academic performance.
https://science.ubc.ca/students/resources
Faculty and staff
Immediate support: TELUS Health One
Call TELUS Health at 1-866-424-0770 to chat with a counsellor. More details on the UBC employee and family assistance program web site.
Help a colleague in distress
Familiarize yourself with common signs of distress, and the steps you can take to offer assistance.
https://hr.ubc.ca/health-and-wellbeing/mental-health/helping-faculty-and-staff-distress
Long-term mental health supports at UBC
Services, programs, and resources available to support your mental health and your workplace wellbeing.
https://hr.ubc.ca/health-and-wellbeing/mental-health
Graduate students
Counselling services
Your first point of contact for mental health concerns—whether you’d like to see a counsellor, or get more information and resources.
https://students.ubc.ca/health/counselling-services
UBC Graduate and Postdoctoral Studies
You can find resources from GPS on services and supports, as well as urgent crisis and mental health supports.
https://www.grad.ubc.ca/current-students/health-wellbeing-safety
Postdoctoral fellows
Immediate support: TELUS Health One
Call TELUS Health at 1-866-424-0770 to chat with a counsellor. More details on the UBC employee and family assistance program web site.
Resources from UBC's Postdoctoral Fellows Office
A summary of free health, mental health and wellbeing resources available to postdoctoral fellows at UBC.
https://www.postdocs.ubc.ca/resources