The Distillation Blog

  1. A person sitting in front of a lake and snowy mountain range.

    7 Tips To Starting University and Managing Stress

    Transition can be one of the most exhilarating periods of your life—or one of the most terrifying. Experiencing anxiety is normal during these times, but combined with projects and assignments, it can be hard to cope. There are numerous UBC resources and ways to help you manage stress.1. Understand… read more

  2. A group of people standing on a stairwell.

    Where to Find Work on Campus

    Other than Co-op, there are numerous on-campus job positions for UBC students to build work experience.UBC Work Learn ProgramApply for winter positions in August. Apply for summer positions in March.Work 10 hours/week during school year; 20 hours/week in the summerStudent jobs on campus, including… read more

  3. A closeup of a person doing an experiment

    Getting into Research This Summer

    Getting a research position is no easy task; for most departments, if not all, timing is essential.1. Know Your Area of Research InterestIf you're interested in a course you took last term or are taking this term, connect with the professor or the TA’s for that lecture or lab. Professors love to… read more

  4. Students smiling and chatting with each other

    80/20 - How to Increase Your Productivity by Doing Less

    The 80-20 rule states that 80% of the effects come from 20% of the causes.Sleep, eat, school, homework, volunteer; rinse and repeat. In my early years at university, I was under the impression that any time not spent on work was me being lazy and not trying hard enough. In reality, this was counter… read more

  5. A group of smiling students

    Transfer Student Story: Carlie

    From Transfer to Transition: Carlie's 3 Tips to Make the Transition into UBCAt the time of sharing her story and tips, Carlie Tigley was a 3rd year Biology major who transferred from UBC-O to UBC-V after her first year. She is originally from Calgary, Alberta. She has a mad love for food,… read more

  6. A group of students taking a selfie together.

    Transfer Student Story: Simran

    Simran transferred to UBC from a small community college in BC.At the time of sharing her story and tips, Simran was a second-year transfer student, specializing in Chemical Biology. She transferred to UBC Vancouver from a small community college in BC. Here are her experiences in choosing a… read more

  7. A group of students posed in front of the Vancouver skyline at Waterfront.

    Transfer Student Story: Lauren

    Lauren transferred to UBC from a mid-sized university in Ontario.At the time of sharing her story and tips, Lauren Quong was in her 5th year of a Biology co-op degree at UBC Vancouver. She grew up in Whitehorse, Yukon. She loves studying animal behaviour/ecology and human… read more

Musqueam First Nation land acknowledegement

We honour xwməθkwəy̓ əm (Musqueam) on whose ancestral, unceded territory UBC Vancouver is situated. UBC Science is committed to building meaningful relationships with Indigenous peoples so we can advance Reconciliation and ensure traditional ways of knowing enrich our teaching and research.

Learn more: Musqueam First Nation

Faculty of Science

Office of the Dean, Earth Sciences Building
2178–2207 Main Mall
Vancouver, BC Canada
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